Pitaya Smoothie Bowl

Pitaya Smoothie Bowl

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Add this refreshing, tropical recipe to your breakfast routine and reap all the natural energy benefits of starting your day with fresh whole foods.  Let’s just close our eyes and pretend we’re on a tropical island while we eat this pitaya bowl, shall we? Everything from its vibrant pink colour to the exotic flavours like mango, coconut and pineapple gives me island vibesss!  

What is Pitaya?

Pitaya is Spanish for dragon fruit and goes by many names including pitaya and pitahaya. Native to Mexico and South America, its two most common types have bright pink/red skin with green scales that resemble a dragon (hence the name).  

What is Pitaya taste like?  
Pitaya (or dragon fruit) tastes slightly sweet. Think of a combination of kiwi and pear.  

How to eat Pitaya:  

  • Select a ripe, evenly coloured fruit. 
  • Using a knife, slice the pitaya in half 
  • Use a spoon scoop the fruit out of the skin or peel off the skin and dice pulp into small pieces   

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Pitaya Smoothie Bowl

Prep Time 5 mins
Total Time 5 mins
Servings 1 People

Equipment

  • High-powered Blender

Ingredients
  

  • 1/2 cup coconut milk
  • 1 pitaya smoothie pack (or 1 cup of freshly diced pitaya)
  • 1/2 cup frozen pineapple
  • 1/2 cup frozen banana
  • 1/2 cup mango chunks

Instructions
 

  • Combine all ingredients into a blender
  • Blend ingredients until creamy
  • Pour into bowl and serve with coconut shreds or desired toppings

Mmm, mmm, mmm… soooo good!   

Did you make this recipe?   

I’d love to see yours! Leave a comment below and share a photo on Instagram. Don’t forget to tag @myfeelgoodmeals and use the hashtag #myfeelgoodmeals   



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