Grilled Bok Choy with Honey Ginger Glaze

Grilled Bok Choy with Honey Ginger Glaze

Are you a fan of Bok Choy? I love it in any Asian-inspired dish. The flavour in this is everything – Bok choy grilled in sesame oil, topped with a delicious, gooey, honey ginger glaze. You can steam, bake or grill bok choy but my 

Spinach Pancakes (Gluten-Free & Dairy-Free)

Spinach Pancakes (Gluten-Free & Dairy-Free)

St. Patrick’s Day is just around the corner and what better way to celebrate than to start your morning off with these delicious, easy, Spinach Pancakes! They’re gluten-free, dairy-free and made with only a small handful of ingredients, and 100% kid-friendly. These pancakes have a 

Heart-Shaped Breakfast Egg Muffins

Heart-Shaped Breakfast Egg Muffins

Happy Valentine’s Day! Enjoy breakfast in bed with these delicious, easy-to-repeat Heart-Shaped Breakfast Egg Muffins, perfect for making with your little ones, or as a savoury surprise for Valentine’s/Galentine’s Day. Each breakfast egg muffin packs a feel-good serving of vegetables to keep you full and 

Pink Passion Milkshake

Pink Passion Milkshake

This Valentine’s Day, indulge in this vibrant, refreshing milkshake for two, packed with detoxing properties. Is food a love language? It should be if it’s not. Food can be expressed as a way of showing appreciation, love, and adoration. Food is love! Don’t guilt yourself 

Healthy Breakfast Banana Split

Healthy Breakfast Banana Split

This loaded healthy breakfast banana split is simply delicious and quickly prepared! Grab your favourite nuts, banana, yogurt and some smooth PB for a yummy drizzle topping. I love this kind of breakfast! Don’t you? There are so many ways you make this kind of 

Banana Peanut Butter Chocolate Smoothie

Banana Peanut Butter Chocolate Smoothie

Are you looking for a healthy alternative to milkshakes? Are you craving the decadent chocolate flavour but don’t want added calories and artificial sugar? This is the perfect recipe for you! Made with 100% real food ingredients, this recipe satisfies all your chocolate cravings without 

Cinnamon-Spiced Applesauce Cookies

Cinnamon-Spiced Applesauce Cookies

Craving a soft, chewy snack with warm spices of cinnamon and nutmeg on a crisp day? Applesauce cookies have the perfect balance of sugar and spice. If you want the comforting flavours of fresh apple pie, then this applesauce cookie recipe is for you. They’re 

Healthy Pumpkin Waffles

Healthy Pumpkin Waffles

These homemade Healthy Pumpkin Waffles are packed with delicious pumpkin flavour and warm spices. It’s perfect for any time of year! Serve with a dollop of Greek yogurt, cinnamon and pumpkin seeds for a protein-rich, nourishing breakfast. Did you make this recipe?   Let me know! Drop 

Seasoned Hard-Boiled Eggs

Seasoned Hard-Boiled Eggs

Upgrade your hard-boiled eggs using delicious spices and follow these step by step instructions to have perfectly hard-boiled eggs every single time.  If I can be honest, I never used to enjoy eating hard-boiled eggs. As nutritious as they are, eating them daily gets old—and 

Apple Spice Steel-Cut Oats

Apple Spice Steel-Cut Oats

Simple, gluten-free and high in fibre, these steel cut oats will have you satisfied and full all morning long. Who doesn’t want to start their morning with a warm and cozy meal? Steel-cut oatmeal is the perfect solution for a healthy, convenient and instantly-satisfying breakfast.