Grilled Nectarine Salad

Grilled Nectarine Salad

This salad is the perfect combination of sweet nectarines, leafy greens, and juicy tomatoes. It works as a delicious side to steak, grilled chicken, or by itself as a simple weekday lunch.  

What’s the difference between peach and nectarine? 

The only difference is that nectarines aren’t fuzzy. Both are similar from a nutrition standpoint: great sources of vitamin C, which helps maintain your immune system.  

Grilled Nectarine Salad

Summer meets autumn in this salad bowl. Seared nectarines over a bed of leafy greens, sweet tomatoes, red onions, all lightly tossed in maple balsamic vinaigrette.  
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Main Course, Salad, Side Dish
Servings 1 person


  • Cast iron skillet


  • 3 firm nectarines pitted, halved
  • 1 tbsp olive oil extra virgin
  • 2 handfuls spinach, kale, chard
  • 3 plum tomatoes
  • 1/4 cup red onion finely sliced
  • 1.5 tbsp Maple Balsamic Vinaigrette


  • Heat olive oil in cast iron pan over medium-high heat 
  • Cut the nectarines and grill them for several minutes until they have charred marks
  • Remove from pan and turn off heat
  • Add spinach, kale, chard, tomatoes, red onion and grilled nectarines in a medium bowl  
  • Pour the dressing over the salad and toss well until evenly coated 
  • Serve immediately and enjoy!  
Keyword easysalad, nectarine, nectarinerecipe, salad, saladrecipe

Mmm, mmm, mmm… soooo good!    

Did you enjoy this recipe? 
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